One of the best preventive measures for pneumonia vaccination, but only for certain types of bacterial pneumonia. This vaccine does not protect anyone from most forms of viral pneumonia or type of pneumonia was reduced in people with low immune system. Although vaccination against pneumonia requires most people only once in life, they risk getting the disease may have to give a second vaccination. People with low immune systems should discuss with their doctor if they need that other vaccines. People over 65 years and those who suffer from serious chronic diseases should be vaccinated themselves. Heart disease and diabetes are among the only serious diseases while suffering from a man who need the vaccine against pneumonia. In addition to vaccination, there are measures you can do personally to prevent pneumonia. One of the main, to avoid viruses and bacteria that can lead to respiratory infections like flu and cold. This can be done by proper hand washing. You should make sure that you wash your hands before eating and after you went outside your home. Although regular soap basically all right, you can use antibacterial soap, which provide additional protection from viruses. Other preventive measures against bacterial or viral pneumonia include not smoking, increasing lung capacity through implementation of aerobic exercise like brisk walking. Breathing exercises that allow anyone to take breaths that are deep and slow and relaxed and letting air through the compressed lips, can also help. Do not use chemicals or spraying when windy. If you must work in windy weather, make sure the chemicals that wind up to you. You should also wear a mask strattera side effects on her mouth and nose, and wear clothing that can protect your skin from chemicals. Open windows when using cleaning products, especially in small areas. Reading and compliance with all directions for safety specified on the label of any chemical that you will use. .
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